The #HappstersGetHappier January Happiness challenge is officially here! Want to join us?
Here’s what each week entails:
Jan 1-7: KINDNESS: Complete 3 random acts of kindness this week.
Jan 8-14: CONNECTION: Reach out to 3 different friends and/or family members this week.
Jan 15-21: GRATITUDE: Write down 3 things you’re grateful for each day this week.
Jan 22-28: STILLNESS: Meditate 3 days this week.
Take the challenge with us by joining the “Happsters – The Happiness Group” Facebook group here.