January Happiness Challenges

The #HappstersGetHappier January Happiness challenge is officially here! Want to join us?

Here’s what each week entails:

Jan 1-7:  KINDNESS: Complete 3 random acts of kindness this week.

Jan 8-14: CONNECTION: Reach out to 3 different friends and/or family members this week.

Jan 15-21: GRATITUDE: Write down 3 things you’re grateful for each day this week.

Jan 22-28: STILLNESS: Meditate 3 days this week.


Take the challenge with us by joining the “Happsters – The Happiness Group” Facebook group here.



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