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Hey Hey It’s Friday!

Happy Friday! When is the last time you had a good belly laugh?
Did you know that laughing for 15 minutes benefits the human body the same as sleeping for 2 hours?

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Members of all 3 San Diego Happsters Squads got together yesterday for a super fun cycling class with Squad Member @gracegage_ to celebrate the 2 year anniversary for @cycleom! . I (Kelli/@happsters) have never gone to a cycling class before + it was one of the items on my #ThisSquadYear Challenge list that all Happsters Squads do during the year. We all choose 5-10 things we want to accomplish during the year and share with each other our progress at each event. I’m excited to cross one of my items off the list! . What’s one exciting thing you want to do this year? Comment below + let me know! 💗

Happy #FluffyFriday! Happsters Squad member @noelliebellies just got this new adorable puppy named Neptune & we already want him to be our new mascot 🐶. Tag a friend who can’t resist a cute puppy pic!

Hi friends, it’s Kelli (the creator of @happsters)! After years of trying to unlock the key to happiness, I found that focusing on the 4 Gs of Happiness is what has made the biggest positive impact in my life: 💜 Gratitude 💛 Growth 💗 Giving 💚 Gathering . Every Sunday, I take out my journal and answer 4 questions revolving around the G’s to start off my week on the right foot. . The first question I ask myself is “What are 3 things I’m grateful for right now?” . Stay tuned in the next few weeks to see the other 3 questions I ask myself every Sunday! . Let’s start the gratitude train right now. What’s one little thing you’re grateful for today? ✨ . P.S. Lots of New Happsters Squads are launching soon! We have a few spots left in Seattle & Philadelphia so if you know anyone there, tag them below!

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Have a question or just want to say hi? Email us: Happsters@gmail.com

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