Last weekend I was fortunate enough to go to the Wanderlust Festival in Squaw Valley, CA. For those of you who don’t know, Wanderlust’s purpose is to create community around mindful living – yoga, the arts, personal spirituality, environmentalism, organics and conscious consumerism. There are lots of fun activities and sessions going on throughout the festival that I thoroughly enjoyed so while I won’t go into every little detail, here are 5 happy things that I experienced at Wanderlust:
1. The KIND Wall
The snack company “KIND” had a wall of flowers and were handing them to people walking by. Their instructions were to pass on the flowers to other people at the event and “do the kind thing for your world”. They are definitely Happsters :).
2. The Amazing Sessions
Sessions ranged from Power Vinyasa Flow to the Four Phases of Meditation to Thai Massage + Chinese Medicine. I especially liked the self massage class that I took (life-changing!). Continue reading →