5 Steps to Going to Sleep Happy Every Night

5 steps to going to sleep happy every night

I’ve never been one to be especially “moody”, but just like everyone else there are times when I used to not be able to sleep because of a bad grade in school or something a friend said to me. One day I realized it wasn’t what was happening to me, it was how I was reacting to it. I decided to take control of my own happiness, rather than leaving my fate in the hands of my friend or teacher. Since then, I made the conscious decision to make sure I go to sleep happy every night. Here are my 5 steps to going to sleep happy: Continue reading “5 Steps to Going to Sleep Happy Every Night”