I’ve started noticing more and more happiness movements popping up recently, so I decided to compile a few of my favorites to share with you! Here are 6 happiness movements everyone should know about:
1. 365 Grateful Project – A documentary about the extraordinary power of gratitude has turned into a global movement. In an effort to fight depression, Hailey decided to take one Polaroid photo a day of something she felt grateful for. Hailey posted her project on flickr and gradually others began to do their own versions of the 365 Grateful project.
Learn more about the 365 Grateful Project here: http://365grateful.com/
2. You Are Beautiful – Matthew Hoffman started the You Are Beautiful project by creating stickers that say “you are beautiful” on them. The movement has grown in the past decade from just 100 stickers to a half million stickers posted around the globe. He sends anyone who wants to be part of the movement 5 free stickers.
Learn more about the You Are Beautiful Project here: http://you-are-beautiful.com/