About this Happiness Blog
Welcome to the Happsters, a blog about happiness. I believe that happiness comes when you focus on the 4 G’s: Gratitude, Growth, Giving & Gathering, so I focus a lot on these four elements of a happy life in my writing. I’m all about supporting others, appreciating everything I have, continuing to learn and grow, striving to help others, and coming together as a community.
About the Author

My name is Kelli & I live in San Diego, CA with my husband, Billy. I’m a life-long learner and enjoy finding new ways to increase happiness and joy, spread kindness, express creativity, and deepen my connection to myself, my community, and the planet. A few courses I’ve completed that have impacted what is included in this blog are the “Science of Happiness” Course through UC Berkeley, “Mindfulness Fundamentals” through Mindful Schools, and the Sacred Wild Apprenticeship. I graduated from USC in 2010 and started the Happsters in January of 2013 when I was inspired by a news clip of volunteers from an organization called “Happier Boston” performing random acts of kindness at their local train station. In that moment I had an “aha” moment that would change me forever. I realized I wanted to complete as many random acts of kindness”as possible and start a movement called “Happsters.” Within a few days I created this blog and printed thousands of “happy notes” that I sent around the world for free so others could leave kind words for people they came into contact with each day: mail carriers, waiters, their loved ones, strangers, etc.
Since then, we’ve created a beautiful community both here and on Instagram of amazing people who want to spread kindness, learn about happiness, and connect with other kind people. I hope you’ll join me on this journey! Questions or comments? Email me at happsters@gmail.com.
Happsters has been featured on BuzzFeed, Cosmopolitan Magazine, USA Today, Self Magazine, MTV, Huffington Post, The Wine & Spirits Podcast with Monica the Medium, Everyday Health and many more.

A few fun facts about me:
♥ Community is incredibly important to me, both online and offline, and is a big part of the reason that the Happsters has become such a meaningful part of my life. I’ve met the BEST people through this movement and I am so grateful for all of you.
♥ I loooooove a good quote and think that a simple sentence has the potential to change how we view the world. I share quotes on my Instagram page.
♥ One of the activities that makes me happiest is gardening. Right now I’m growing cut flowers in my backyard and am on a mission to give away 1 million flowers. You can learn more about my flower adventures here.
♥ Sandwiches are my favorite meal and I eat them every day – sometimes multiple times a day – and avocados are my literal jam (on everything).
♥ My favorite game is Tetris and my favorite sport is ping-pong.
♥ I took guitar lessons after college for 6 months and came out only learning half of Eric Clapton’s song “Tears in Heaven.”
♥ Kittens are an instant happiness boost for me and I look up pictures of random kittens daily.
♥ I like to think of myself as crafty, but my husband ends up finishing most of my projects.
P.S. I started the Happsters for fun and have a full-time job (at Inspire360), so I try to get back to everyone as quickly as possible. Please be patient with me :). Sending you love!

Hi. It’s Kat over at HappyHealthy365. I really like your blog and wanted to nominate it for the Liebster Award! http://happyhealthy365.wordpress.com/2013/03/19/tuesday-surprise-the-liebster-award/
Thank you!
Happsters unite! We can change the world by showing others the way. Thank you!
Thank you for following my blog, discovered in play. What a great site you have here– makes me happy just to know you exist! 🙂
I would very much like to nominate you for the ‘sisterhood of the world blogger’s award’ 🙂
Details can be found at: https://marzipanmelloo.wordpress.com/
Thank you so much!
Hi! I’m awarding you a Super Sweet Blogger Award!
Check out my site http://wrestlingpollyanna.com/ to find out the rules. And keep up the great posts!
I have chosen you as a recipient of the HUG award – Congratulations! You guys do a great job!
Cheers
Tania
http://taniaingram.com/2013/03/28/ive-been-hugged/
Thank you so much!
You are very welcome. Very deserving as well. It is my happy note to you! 😀
I love your blog. You have such a great purpose! Thanks for liking one of my posts and becoming my first follower. I cannot wait to see more from your blog 🙂
Thank you so much!
Congrats 🙂
http://realityinprogress.wordpress.com/2013/03/29/long-overdue-triple-award-gratitude/
And thank you for making the world a little happier!
Thank you!
You’re welcome 🙂
leaving some love and gratitude for the follow! So glad i stopped by, I had no idea I was a happster until now!! #imDEFaHAPPSTER … I’m so excited to shout it out on my daily #blessingsrollcall #brc …. namaste.
So happy to have you!!
Thanks for following my blog, which led me to read yours. I do believe that surrounding yourself with positivity changes you, and it’s always a pleasure to read musings from another unapologetic optimist! Even when life is hard, there’s always a good result if you look hard enough. 🙂 -Kelly (www.travelgrrrls.wordpress.com)
Making people happy is a good thing. Happy Easter. hugs Paula x
Please accept this award nomination, and why I awarded it to you in my blog here
http://prayingforoneday.wordpress.com/2013/04/01/very-inspiring-blogger-award-6/
Follow the rules and give back to 15 others and do what I did in my award.
Please accept this award.
Shaun, well done
Thank you so much!
My pleasure
Shaun
Thank you for following my little blog, I love that I have found the Happsters! Never knew I was a happster until now!
Great to have you as a Happster!
I love the idea of this blog! Thanks for following mine, I’m doing the same with yours!
Thanks so much!
Hello, Happsters! I write to welcome you to Diabetic Redemption.com’s family of readers. I am happy to have you join us. On my site, I have a Friends Page, where my readers leave info about themselves and their blogs. I hope you will feel inspired to do the same. Again, welcome!
Just wanted to let you I gave a nomination for The Very Inspiring Blogger Award! Check It out here…
http://makingitthroughmonday.wordpress.com/?p=383&preview=true
Thanks for writing and continuing to motivate me every day!
-Making It Through Monday Mum
Thank you!!
Thanks for the like and follow:)
Hi!
Thanks for the follow. I have sent you an email.
Danni
Hi, I am not sure how you feel about awards, but I have nominated you for the Very Inspiring Blogger Award, you can check it out on my blog,and I do hope you can accept. Dont4get2smile2day
Thank you!
Thanks for the like and the follow! I am a happy woman, I belong. I get the coolest experiences from people who read my blog, thanks for yours!!!
Hello,thank you for visiting my site.l glad to know so many other people love the happy subject.Let happiness flow.
Psst I nominated you for this award : http://publictransituser.wordpress.com/2013/05/04/the-liebster-award/
have a good day
Thank you!!
you are very welcome 🙂
Because you got me hooked on your amazing blog, I nominated you for The Versatile Blogger Award. For More information check out my page: http://clumsyfool.wordpress.com/2013/05/08/the-versatile-blogger-award/.
Good luck!
What a wonderful blog! I love it and will be following regularly! Thanks for finding and liking my blog post. I’m grateful – it led me to yours!
Thank you so much!!
Psst I nominated you for : http://publictransituser.wordpress.com/2013/05/11/super-sweet-blogger-award/
Thank you!!
you are welcome 🙂
I LOVE this blog! Thank you for following me and introducing me into your world.
Thank you so much!
I love your blog! That’s why I nominated you for The Interesting Blog Award 🙂
For more information check out my blog – http://clumsyfool.wordpress.com/2013/05/12/the-intereesting-blog-award/
Love your blog! Just wanted to let you know I nominated you for the Sunshine Award http://curiousmother.wordpress.com/awards/
Thank you for your Blog, Always inspiring!
Thank you so much!
I’ve just nominated you for an award! Go check it out http://wp.me/pN3Y2-4U!
hi happsters, thanks for following me! 🙂 I like your Blog it gives a positive energy ^_^
Thank you for the follow. And I love the positive energy on your blog.
We have nominated you for the Bouquet of Three Award! Hope you can accept!x 🙂
‘Cause you make me grin so hugely: I have nominated you for a Super Sweet Blogger award. You can go to my blogsite to get all the particulars. Congratulations! http://kanzensakura.com
Thank you so much!
Seriously. SUCH a cool blog. So looking forward to keeping up with all you’re doing! Thanks so much for the like & follow as well 🙂
Thank you so much!
Hello! I nominated your blog for the Versatile Blogger Award! To find out more and participate, please visit my blog at ducttapedoodles.wordpress.com.
Hello fellow blogger!
I have nominated you for the “Super Sweet Blogging Award”.
Feel free to click on the below link if you wish to accept the award and all you need to do is follow the quick and simple rules.
Well done and congrats for being one of my nominees
http://marzipanmelloo.wordpress.com/2013/05/27/super-sweet-award/
-Marc.Pann :3
What a lovely, charming blog. Thanks for the follow and best of luck making people happy. (I’ll try my best to do my part.) 🙂
–Brett
Great blog and great ideas! Thanks for checking out my blog. Blessings to you.
Thanks for stopping by! I really appreciate the follow. I love what you have going on with this blog and look forward to reading more about it!
thank you for following. love the happster movement 🙂
I got a dopamine flood when my Happy Notes arrived….can’t wait to share!
Thanks, Kelli 🙂
Toni
Yay!! ❤
I so love your mindset, mission, and motto! Wonderful! Thank you for sharing kindness and beauty with others, and brightening someone’s way. Thank you also for stopping by my Blog and liking The Force Is With You, and choosing to follow upcoming posts. May God continue to bless you for all the good you are sharing and inspiring.
Thank you so much for your kind words!
^-^
your blog sign!!!
Thank you for the like, and following my blog. Your blog is awesome. Keep smiling and making the world smile with you!
Thanks so much for following Chronicles Of A Dystonia Muse. I do my best to embrace a positive point of view as I blog about dystonia, my little known neurological movement disorder. You certainly made me happy leading me to this site. -Pamela-
so awesome, thank you for the like and the follow of my blog! I love yours and am happy to meet you! Love the idea and that you are spreading the joy!
I can always use a little more happiness! Love the content and goal of this blog. Thanks for following. Also, I liked you guys on FB from my personal page. It would mean a lot if you could do the same for me 🙂
Done!
Thank you!